TestForm-NonBlackBelt.pdfBeginner (WHITE)
1.) Ji Shik (Knowledge) |
NO belt is worn until the student knows the 20 basic motions.
Then the Instructor awards the White belt and the school patch. |
10th Gup to 9th Gup (YELLOW)
1.) Minimum Time |
6 Weeks / Max 3 Months |
2.) Pumsae (Forms) |
Ki Cho IL (1) Bo |
3.) Ho Sin Sul |
Same side hand grab break aways |
4.) Dae Ryun (Step Sparring) |
One step : 1 through 5 |
5.) Ja Yu Dae Ryun (Free Sparring) |
3 Kicks / 3 Blocks
5 Different Combinations |
6.) Kyuk Pa (Breaking) |
Side kick |
7.) Ji Shik (Knowledge) |
Count to 10 in Korean
Definition of Tae Kwon Do
Children's Home Rules 1, 2 |
8.) Behavior |
Demonstrate tying the belt and how to bow to the Flags, Grandmaster, and the Instructors. |
9th Gup to 8th Gup (GOLD)
1.) Minimum Time |
6 Weeks / Max 3 Months |
2.) Pumsae (Forms) |
Ki Cho YI (2) Bo
Ki Cho SAM (3) Bo |
3.) Ho Sin Sul |
Cross hand grab break aways |
4.) Dae Ryun (Step Sparring) |
One step : 6 through 10 |
5.) Ja Yu Dae Ryun (Free Sparring) |
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6.) Kyuk Pa (Breaking) |
Back pivot kick |
7.) Ji Shik (Knowledge) |
Execute 20 Basic motions (English)
Children's Home Rules 1 through 5 |
8.) Manners |
Know our Grandmaster’s name.
Wear the Do bok properly.
Answer questions properly. |
8th Gup to 7th Gup (ORANGE)
1.) Minimum Time |
6 Weeks / Max 3 Months |
2.) Pumsae (Forms) |
Palgwe IL (1) Chang |
3.) Ho Sin Sul |
Two hand grab break aways |
4.) Dae Ryun (Step Sparring) |
One step : 15 Combinations |
5.) Ja Yu Dae Ryun (Free Sparring) |
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6.) Kyuk Pa (Breaking) |
Skip side kick |
7.) Ji Shik (Knowledge) |
Memorize Basic motion terms 1 through 5 (English & Korean)
Children's Home Rules 6, 7, 8 |
7th Gup to 6th Gup (GREEN)
1.) Minimum Time |
6 Weeks / Max 3 Months |
2.) Pumsae (Forms) |
Palgwe YI (2) Chang |
3.) Ho Sin Sul |
All break aways |
4.) Dae Ryun (Step Sparring) |
One step : 5 favorite Combinations |
5.) Ja Yu Dae Ryun (Free Sparring) |
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6.) Kyuk Pa (Breaking) |
Palm thrust
or Forearm smash
or Hammer fist (non vertical)
or Knife hand strike |
7.) Ji Shik (Knowledge) |
Memorize Basic motion terms 6 through 10 (English & Korean)
Children's Home Rules 9, 10 |
8.) Manners |
Questions about manners in the Do Chang and the Locker room |
6th Gup to 5th Gup (BLUE)
1.) Minimum Time |
6 Weeks / Max 3 Months |
2.) Pumsae (Forms) |
Palgwe SAM (3) Chang |
3.) Nop Bup (Falling Practice) |
Back Fall
Front Fall |
4.) Dae Ryun (Step Sparring) |
Two step : 5 favorite Combinations |
5.) Ja Yu Dae Ryun (Free Sparring) |
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6.) Kyuk Pa (Breaking) |
Back Wheel Kick |
7.) Ji Shik (Knowledge) |
What are the 5 Tenets of TKD
Children's Home Rules 11, 12 |
5th Gup to 4th Gup (BROWN)
1.) Minimum Time |
6 Weeks / Max 3 Months
2 Days teaching or doing TKD community service |
2.) Pumsae (Forms) |
Palgwe SAH (4) Chang |
3.) Nop Bup (Falling Practice) |
Forward Roll
Side Fall |
4.) Dae Ryun (Step Sparring) |
Two step : 5 new Combinations (Total of 10) |
5.) Ja Yu Dae Ryun (Free Sparring) |
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6.) Kyuk Pa (Breaking) |
Round House (kicking the air)
then Turn 360 Jump Roundhouse (breaking) |
7.) Ji Shik (Knowledge) |
Definition of Courtesy |
4th Gup to 3rd Gup (PURPLE)
1.) Minimum Time |
6 Weeks / Max 3 Months
4 Days teaching or doing TKD community service |
2.) Pumsae (Forms) |
Palgwe OH (5) Chang |
3.) Ho Sin Sul |
Breakaway with Take Downs |
4.) Dae Ryun (Step Sparring) |
Three step : 5 Combinations
One step : 5 Combinations with Take Down |
5.) Ja Yu Dae Ryun (Free Sparring) |
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6.) Kyuk Pa (Breaking) |
Jump BackPivot
or Double kick with two different kicks |
7.) Ji Shik (Knowledge) |
Definition of Integrity |
3rd Gup to 2nd Gup (RED)
1.) Minimum Time |
6 Weeks / Max 3 Months
6 Days teaching or doing TKD community service |
2.) Poomsee (Forms) |
Palgwe YUK (6) Chang |
3.) Nop Bup (Falling Practice) |
Diving Roll |
4.) Dae Ryun (Step Sparring) |
Two step : 5 Combinations with Take Down |
5.) Ja Yu Dae Ryun (Free Sparring) |
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6.) Kyuk Pa (Breaking) |
Jump Back Wheel
or Jump Front Kick
or Flying 360 Jump BackPivot (if chosen by Judge)
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7.) Ji Shik (Knowledge) |
Definition of Perseverance |
2nd Gup to 1st Gup (NAVY BLUE)
1.) Minimum Time |
6 Weeks / Max 3 Months
8 Days teaching or doing TKD community service |
2.) Pumsae (Forms) |
Palgwe CHIL (7) Chang |
3.) Nop Bup (Falling Practice) |
All Techniques |
4.) Dae Ryun (Step Sparring) |
One step : 5 Knife defenses |
5.) Ja Yu Dae Ryun (Free Sparring) |
Contact Sparring |
6.) Kyuk Pa (Breaking) |
Flying Side Kick over 2 or 3 people
or Ridge hand or knife hand |
7.) Ji Shik (Knowledge) |
Definition of Self Control
Any questions the Judges wish to ask |
8.) Other |
Must Attend Black Belt Classes (5 Minimum) Tournaments are Recommended Demonstrations are Recommended |
1st Gup to TEMPORARY BLACK
1.) Minimum Time |
6 Weeks / Max 3 Months
10 Days teaching or doing TKD community service |
2.) Pumsae (Forms) |
Palgwe PAL (8) Chang |
3.) Nop Bup (Falling Practice) |
Rolling |
4.) Dae Ryun (Step Sparring) |
One, Two, & Three step : 15 Take downs |
5.) Ho Sin Sul |
One, Two, & Three step sparring using foot only |
6.) Ja Yu Dae Ryun (Free Sparring) |
Contact Sparring |
7.) Kyuk Pa (Breaking) |
Double Jump Front Kick
or any Speed Kick
or Double Back Wheel Kick |
8.) Ji Shik (Knowledge) |
-Definition of Indomitable Spirit
-What will your Black Belt mean to you in the Do Chang and in your daily life?
-What are your goals as a Black Belt? |
9.) Other |
Must Attend Black Belt Classes (5 Minimum) |
Temporary Black to BLACK BELT
1.) Minimum Time |
6 Weeks / Max 3 Months
12 Days teaching or doing TKD community service |
2.) Pumsae (Forms) |
ALL Ki Cho
ALL Palgwe
Hwa-Rang |
3.) Dae Ryun (Step Sparring) |
ALL Techniques |
4.) Ho Sin Sul |
ALL Techniques |
5.) Ja Yu Dae Ryun (Free Sparring) |
Sparring against a Black belt |
6.) Kyuk Pa (Breaking) |
Knife hand : 16+ years old = 1 Brick 15-13 years old = 2 Boards or 1 Brick 12- years old = 1 Board |
7.) Ji Shik (Knowledge) |
-Black belt pledge.
-Interview with Black belt panel.
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8.) Other |
Must Attend Black Belt Classes (10 Minimum) |
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